Warm up 9 min cap 3 rounds row 400m 10 bench push ups 10 lunges WOD 20 min cap 6 rounds 10 Squats 12 pull ups 30 mountain climbers
Sunday, February 26, 2012, 9:00 AM Selected By: Vasiliy, David Where: Camelback Mountain Resort Address One Camelback Road, Tannersville, PA Snowtubing at Camelback Mountain Resort is an adrenaline rush for young and old alike! Well, we handle all of that for you at Camelback Snowtubing…come for a day of fun and start making memories. They have single and double tubes so […]
Hi everyone check out the NY Thrill Seekers football team in action. this was a special presentation by mr. fred Coscia, one of the best directors in the field and also a NY Thrill Seeker. Originally posted 2012-02-20 17:05:06.
You can always do another tandem, however, if you think you’d like to keep jumping, it would be beneficial to get your A-license, which enables you to jump solo (non-tandem/not attached to anyone). Also, once you’re licensed, it’s significantly cheaper to jump. Take a look at the prices differences between tandem and experienced jumps: Cross Keys: tandem: $189+30 gear rental=$219, […]
Warm up 7 min cap 3 rounds 35 jump rope 10 inverted pull ups 10 lunges 10 bench push ups WOD 28 min cap 5 rounds runs 200m 15 thrusters 12 burpees 15 dips
It’s my first jump- will I be going alone? No. Your first jump will be a tandem jump with a tandem master. He/she will be attached to your harness at all times & will give you any instruction you need. How much does it cost? Tandem jumps range from $180 to $230 in the NYC/NJ area, depending on the dropzone. […]
Safety is the most important feature of any firing range. Many ranges host a large number of shooters at any given time, making it essential to have clear and strictly enforced rules. These rules help to protect both you and others around you, allowing everyone to safely enjoy their shooting. Point the Gun in a Safe Direction You should always […]
Warm up 7 min cap 3 rounds 20 med ball clean 20 box step ups 10 good mornings 12 butterfly kicks WOD 21 min 21-15-12-9 reps Thrusters Slam ball Mountain climbers
Whitewater rafting has become such a popular extreme sport among travelers that many destinations around the world have become famous for their thrilling and challenging rivers. As fun and exciting as it may be, we can’t forget that whitewater rafting entails an element of risk due to the elements of nature. No matter how easy or challenging your rafting experience […]
Saturday, February 25, 2012, 7:00 PM Selected By: Vasiliychangesunset hill shooting range 314, club house road, poconos, PA (edit map) Selected By: Vasiliy Event details will be added soon! We will be going sunset hill shooting range, I’ll add pricing information tomorrow… Originally posted 2012-02-16 17:13:52.