Category Archives: Exercise Gallery

How to do a Box jumps

Originally posted 2015-05-19 12:04:11.

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How to bench press

How to a bench press Originally posted 2015-05-19 12:01:53.

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How to do a push up

Originally posted 2015-05-19 11:59:29.

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How to do an Air Squat

Originally posted 2015-05-19 11:58:49.

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How to do a pullup

Originally posted 2015-05-19 11:57:58.

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How to do a Clean

Originally posted 2015-05-19 11:55:10.

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How to do Ring dips

Originally posted 2015-05-19 11:54:21.

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How to do a Chair dip

Originally posted 2015-05-19 11:53:32.

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How to do a ab-mat sit up

Originally posted 2015-05-19 11:52:04.

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How to do a wall ball

Originally posted 2015-05-19 11:50:00.

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