Category Archives: mud race

Spartan Race Discount

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HEY, ALL YOU SPARTANS AND CROSSFITTERS… I just got this discount from the spartan team… Discount: $20 off Sprint, $30 off Super, $40 off Beast Code: MEMORIAL http://www.spartan.com let me know who is racing and which race, ill post it on my page. hope to meet you there…. AROO! Originally posted 2015-05-19 16:09:48.

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WOD Intervals 3-24-2015

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AMRAP: 30 minutes – keep track of distance Intensity: beginners RX: walk/jog per time Process (RX): this means do exercise as prescriptive. Warm-up stretch 5 minutes 20x air squats Workout Cover max distance during each interval jog/speed walk 3 minutes walk 1 minute jog/speed walk 3 minutes walk 3 minute jog/speed walk 3 minutes walk 1 minute jog/speed walk 3 […]

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mud race discounts

0-9 5K Foam Fest Promotion Codes, Discounts & Coupons Use discount code MUDRUNGUIDE for $5 off your 5K Foam Fest registration 7 Summits Adventure Race Promotion Codes, Discounts & Coupons Use discount code MUDRUNGUIDE for $10 off your 7 Summits Adventure Race registration A ABF MUd Run Promotion Codes, Discounts & Coupons Use discount code MUDRUNGUIDE for $15 off your […]

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