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Free of Week Workouts Guide

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Tired of not seeing the weight loss or muscle tone results you want? Discover the tricks that target fat loss, optimizes your endurance, tones up your body, without any crazy 2 to 3 hours workout or insane and unhealthy diets! learn to train shorter and see better results faster, rediscover how to train your body. In just 6 weeks you […]

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Happy Memorial Day weekend

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Have a Great & Safe Memorial Day Weekend and  to all the Military Personnel & Families. Thank You for Your Service, from all of us at Urban Thrill Seekers. Originally posted 2015-05-22 09:33:30.

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Death By hang clean and Jerk!!!

What is Death By Hang Clean and Jerk? Time for a little Hang clean and Jerk action! These “death by” workouts are brutal, but worth it! Death By Hang Clean and Jerk works like this…. Every minute on the minute you complete the following. minute 1=1 hang clean and jerk minute 2=2 hang clean and jerks minute 3=3 hang clean […]

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