Warm up 7 min cap 3 rounds 10 wall ball shoots 10 kettlebell swings 10 box jumps WOD 12 min cap AMRAP 12 dumbbell Thrusters 50 double-unders/150 singles Originally posted 2015-07-14 14:57:26.
Category Archives: Thrill Seekers Bio
Warm up 5 min cap 3 rounds 10 Pushup 20 overhead squats 10 Pass throughs Weightlifting 5-5-5-5-5 10 minutes cap Bench press 80% Max Metcon 15 min cap 3 rounds 10 hand stand push ups/scale down hand stand push up from box 200 meter run 20 wall ball (12#/20#) Originally posted 2015-05-08 10:55:12.
0-9 5K Foam Fest Promotion Codes, Discounts & Coupons Use discount code MUDRUNGUIDE for $5 off your 5K Foam Fest registration 7 Summits Adventure Race Promotion Codes, Discounts & Coupons Use discount code MUDRUNGUIDE for $10 off your 7 Summits Adventure Race registration A ABF MUd Run Promotion Codes, Discounts & Coupons Use discount code MUDRUNGUIDE for $15 off your […]
Monday – P90X Chest & Back and AB Ripper X Dave’s approx. calories 2600 Anne’s approx. calories 2100 Numbers in (parenthesis) are for Anne. Our boys, ages 11, 13, and 17 eat what we eat and because this is a low carb plan, I throw in extra fruits, snacks, complex carbs..yes, cookies, crackers,pancakes…for them! I’ve indicated the portion sizes for […]
Just did Spartan Race in Palmerton, PA 2013, with my kids and a few friends, and I was completely blown away. As you know this was not my first obstacle course race/mud-run by any means this year, it was actually my 5th. but it was the first time I’ve been legitimately challenged by one of these events, In another words it […]
Southeastern Utah’s Corona Arch, a towering geological feature glorified last year on YouTube as the “World’s largest Rope Swing,” has claimed the life of a 22-year-old thrill seeker. Kyle Lee Stocking died Sunday while trying to swing from the 140-foot-high arch, which has experienced a surge in popularity during the past year because of YouTube videos and sharing of videos […]
CANCELLATION POLICY: If a scheduled bicycle tour/rental is cancelled due to bad weather conditions such as heavy rain or snow fall, the customers may choose to get a full credit (for another day) or full refund. In all other cases of cancellation, a full credit (for another day) will be available if the customers notify us about the cancellation via […]
Guided tours leave daily from Pier 84, Battery Park and Central Park, fromApril-October. Self-guided tours are also available. Tour price includes a guide, bike, and helmet. Water and light snack included for Pier 84 tours. “I just want to Thank You for everything with the Bike and Roll tour in Central Park. It was one of our best trips. Great […]
Are you sick of the same routine every week? Unleash your inner rebel: ditch the coat and tie and free yourself from the daily grind. Rebel Race is a weekend get-away for athletes that want to run a military style 5k or 15k and then party like there’s no tomorrow! — it’s the most adrenaline rushing obstacle run ever! The […]
The Urban Thrillseekers are testing the ganster, for real, through extreme sports. check out 2012 in review issue of : The Source Magazine, full article about Urban Thrill Seekers. Are you Game? Are you game? these 3 simple words are a daring invitation used by owners of the Urban Thrill Seekers… Article written by Sha Be Allah www.thesource.com Originally posted […]