Calories Burned During Exercise, Activities, Sports and Work
Exercises, sports and activities are listed below, showing calories burned per hour (energy expended) for a 130, 155, 180 or 205 pound person. The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. Activity, Exercise or Sport (1 hour) 130 lb 155 lb 180 lb 205 lb Cycling, mountain bike, […]