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WOD 10-06-2015

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40 double unders, 65 singles, 15 push ups, 15 med ball clean, Run 400m, 20 inverted chin ups, 10 mountain climbers, 15 incline pressWarm up 8 min cap 3 rounds

  • 40 double unders or 65 singles
  • 15 push ups
  • 15 med ball clean

WOD 27 min cap 4 rounds

  • Run 400m
  • 20 inverted chin ups
  • 10 mountain climbers
  • 15 incline press

Originally posted 2015-10-06 14:28:34.

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