Home » Posts tagged "7-Day Sample Diet Plan day 7"

Tag Archives: 7-Day Sample Diet Plan day 7

7-Day Sample Diet Plan day 7

Post Image

Day 7 Breakfast: Omelet:2 egg whites with veggies and / or ham 1 cup of fruit 1/2 whole grain bagel Snack: 1/2 cheese stick 1 piece of fruit(kiwi) Lunch: Lettuce Wrap: 4 oz tuna or turkey 2 slices of ham 3 thinly sliced avocado 1 red leaf lettuce Snack: 1/2 cup cottage cheese 12 nuts 1 tbsp granola Dinner: 4 […]

Share
read more