Home » Posts tagged "knees-to-elbows"

Tag Archives: knees-to-elbows

WOD 7-20-2015

Post Image

Warm up 7 min cap 3 rounds 10 step ups 12 ring rows 10 push ups WOD  5 rounds 25 min cap 25 kettlebell swings 25 toes to bar 12 bench press Originally posted 2015-07-20 15:37:29.

FacebookTwitterGoogle+Share
read more